TLC
Tranquil Lifestyle Centre (TLC) at Cardonald College Glasgow provides the perfect environment in which to relax and unwind through the use of holistic therapies. Here you will experience calmness and tranquillity, where our prime focus is on you. Our experienced Holistic Therapists will tailor the treatment or massage to meet your specific needs.
When you visit us we will help you relax and restore harmony to body mind and soul. Choose any one of our holistic treatments for a memorable experience and at the end of your treatment feel truly refreshed and rejuvenated.
Holistic therapy appointments are available:
Wednesdays 11am - 8pm
Fridays 10am - 5pm
To book an appointment: Contact TLC on 0141 272 3306 or pop in to the Centre on the above days.
Treatments
Reflexology
Reflexology is an ancient eastern technique of applying pressure to certain points on the feet which are connected by an energy pathway to every organ and muscle in the body. This works by normalising body conditions, relaxing the whole body and mind balancing the body's energy.
1/2 hour treatment £12 1 hour treatment £24
Holistic facial
This gentle hydrating facial treatment incorporates deep cleanse, mask, tone, a full aromatherapy facial with pressure point massage and lymph drainage leaving your skin rejuvenated and your senses delighted.
1/2 hour treatment (without mask) £12 1 hour treatment £24
Or
Rejuvenation Deluxe Facial
Indulge yourself in this totally luxurious facial treatment incorporating Dr Hauschka organically grown plant oils to revitalise and refresh the skin. Relax and allow these natural products to regenerate, strengthen and protect your skin. Facial includes deep cleanse, tone, massage, mask and moisturise with Dr Hauschka's soothing rose cream. The treatment will begin with skin analysis to determine the appropriate products for your skin's wellbeing. This is a totally organic facial!
1 hour treatment £32
Indian Champissage
Practiced in India for over 1000 years. This relaxing seated massage promotes a deep sense of comfort and tranquillity. The head, neck and shoulders accumulate tension when we feel stressed, resulting in a stiff neck, aching shoulders and headaches. The treatment works in a firm but gentle rhythm to help ease muscles and relieve the build up of tension. The treatment can enhance sleep, improve concentration and boost your energy levels. Choose to have this treatment through the clothes or with base oils.
1/2 hour treatment £12 1 hour treatment £24
Aromatherapy
Our unique tranquil massage is combined with an individual blend of fragrant essential oils that relax and revitalise the body mind and soul. We use the highest quality essential oils to help bring about a state of tranquillity. Essential oils are chosen for their therapeutic properties and combined with nourishing base oils to create an individual blend for each treatment.
Choose from back, arms, legs, or abdominal massage
1/2 hour treatment £12 1 hour treatment £24
Sheer Heaven
Indulge in this wonderfully relaxed session....time for you! Firstly, experience total relaxation with a full body aromatherapy massage with oils individually chosen for you. Follow this with an aromatherapy facial using exotic rose or neroli essential oils.
1 1/2 hour treatment £40
Reiki
Universal life force healing energy passes through the therapist's hands gently touching the body helping to heal on the physical, mental, emotional and spiritual planes. Reiki helps to release energy blockages inducing a sense of calm and equilibrium. Expand your awareness to your source within.
1/2 hour treatment £12 1 hour treatment £24
Swedish Massage
A strong deep massage with therapeutic base oils which locates and relieves muscle tension. This massage enhances muscle tone and increases circulation with the use of cupping, flicking and pummelling. Use Swedish massage as part of your exercise training programme to help revive tired muscles, reduce recovery time and improve sports performance.
1/2 hour treatment £12 1 hour treatment £24
Hot Stone Massage
Warm basalt stones are held in the palm of the therapist's hand and incorporated into the massage melting away life's tensions and achieving a deep tissue massage. Feel enveloped in the warmth and peacefulness of the experience. A truly blissful massage for pure, deep relaxation or let the hot stones be used for deeper effect on troublesome areas of tension.
Full body massage 1 hour £45 Back massage 1/2 hour £22
Ear Candling
A wonderfully relaxing treatment! The application of thermal auricular therapy involves the burning of a fine hollow candle placed in the external ear canal. Traditionally used in ancient healing. With the addition of a therapeutic facial massage the treatment can effectively relieve a wide variety of conditions of the head and neck, such as general congestion, headache, sinus problems, compacted ear wax and other conditions of the ear. On a spiritual level, it leaves you feeling 'lighter' with a general feeling of well being; it is beneficial for everyone.
Half hour treatment £18 1 hour treatment £30
CACI Non-Surgical Facelift
As we get older, facial muscles lose power and
tone resulting in sagging and wrinkles. The
principal of this treatment is muscle re-education,
lifting and toning. CACI uses a unique microcurrent
to recharge and correct the muscles. The
effect is cumulative and you should see a major
improvement within 24 hours. The softening
of fine lines and wrinkles can be seen straight
away. The skin takes on a wonderful glow and
has a firmer more supple, vibrant, and youthful
appearance.
The treatment is as much preventative as
corrective and is therefore suitable for all ages.
For maximum results a course of 6 treatments is
recommend followed by a monthly maintenance
treatment.
1 hour treatment £35
Course of 6 treatments £190
CACI Eye Treatment
With the use of a micro-current, you will see a
visible reduction in the appearance of crow’s feet
and wrinkles as the muscles surrounding the eye
area are retrained. You will also notice a reduction
in puffiness and dark shadows leaving the eye
area looking fresher and more youthful.
1/2 hour treatment £18
CACI Hydratone Facial Mask
Cooling gel mask which provides the skin with
intensive hydration and leaves you feeling
rejuvenated. The mask can be taken home to
provide a further homecare treatment. Ideal
to combine with CACI Non Surgical Facelift or
Microdermabrasion.
15 min treatment £10
CACI Chromaclear Microdermal Percussion
The latest in non-invasive, anti-aging technology
which dramatically improves the appearance of
fine lines, wrinkles, scarring, pigmentation and
acne. This unique treatment incorporates the
use of LED phototherapy light treatment over a
Hydratone gel mask leaving the skin glowing and
revitalized.
1 hour treatment £40
Course of 6 treatments £200
(pay for 5 and get the 6th treatment free)
CACI Face-Up Microdermabrasion
Brand new skin resurfacing system which is used to treat and reduce skin imperfections such as:
• Skin discolouration
• Age spots
• Wrinkles and scars
The elliptical rotation of the abrasive head removes imperfections and impurities. At the same time, relaxing micro pulses massage the skin stimulating and toning the tissue, and improve circulation. The results are visible after just one treatment as the complexion is clearer, smoother and the skin firmer.
Unlike most microdermabrasion systems, Face-up uses orbital abrasion. This means that a variety of single use disposable heads are used to ensure hygiene, cleanliness and safety.
45 min treatment £30
Course of 5 treatments £120
(pay for 4 and get the 5th treatment free)
