TLC gift vouchers - the perfect gift this Christmas
Tranquil Lifestyle Centre (TLC) at Cardonald College Glasgow provides the perfect environment in which to relax and unwind through the use of holistic therapies. Here you will experience calmness and tranquillity, where our prime focus is on you. Our experienced Holistic Therapists will tailor the treatment or massage to meet your specific needs.
When you visit us we will help you relax and restore harmony to body mind and soul. Choose any one of our holistic treatments for a memorable experience and at the end of your treatment feel truly refreshed and rejuvenated.
Holistic therapy appointments are available:
Wednesdays 11am - 8pm
Fridays 10am - 5pm
To book an appointment: Contact TLC on 0141 272 3306 or pop in to the Centre on the above days.
Treatments
Reflexology
Reflexology is an ancient eastern technique of applying pressure to certain points on the feet which are connected by an energy pathway to every organ and muscle in the body. This works by normalising body conditions, relaxing the whole body and mind balancing the body's energy.
1/2 hour treatment £12 1 hour treatment £24
Holistic facial
This gentle hydrating facial treatment incorporates deep cleanse, mask, tone, a full aromatherapy facial with pressure point massage and lymph drainage leaving your skin rejuvenated and your senses delighted.
1/2 hour treatment (without mask) £12 1 hour treatment £24
Or
Rejuvenation Deluxe Facial
Indulge yourself in this totally luxurious facial treatment incorporating Dr Hauschka organically grown plant oils to revitalise and refresh the skin. Relax and allow these natural products to regenerate, strengthen and protect your skin. Facial includes deep cleanse, tone, massage, mask and moisturise with Dr Hauschka's soothing rose cream. The treatment will begin with skin analysis to determine the appropriate products for your skin's wellbeing. This is a totally organic facial!
1 hour treatment £32
Indian Champissage
Practiced in India for over 1000 years. This relaxing seated massage promotes a deep sense of comfort and tranquillity. The head, neck and shoulders accumulate tension when we feel stressed, resulting in a stiff neck, aching shoulders and headaches. The treatment works in a firm but gentle rhythm to help ease muscles and relieve the build up of tension. The treatment can enhance sleep, improve concentration and boost your energy levels. Choose to have this treatment through the clothes or with base oils.
1/2 hour treatment £12 1 hour treatment £24
Aromatherapy
Our unique tranquil massage is combined with an individual blend of fragrant essential oils that relax and revitalise the body mind and soul. We use the highest quality essential oils to help bring about a state of tranquillity. Essential oils are chosen for their therapeutic properties and combined with nourishing base oils to create an individual blend for each treatment.
Choose from back, arms, legs, or abdominal massage
1/2 hour treatment £12 1 hour treatment £24
Sheer Heaven
Indulge in this wonderfully relaxed session....time for you! Firstly, experience total relaxation with a full body aromatherapy massage with oils individually chosen for you. Follow this with an aromatherapy facial using exotic rose or neroli essential oils.
1 1/2 hour treatment £40
Reiki
Universal life force healing energy passes through the therapist's hands gently touching the body helping to heal on the physical, mental, emotional and spiritual planes. Reiki helps to release energy blockages inducing a sense of calm and equilibrium. Expand your awareness to your source within.
1/2 hour treatment £12 1 hour treatment £24
Swedish Massage
A strong deep massage with therapeutic base oils which locates and relieves muscle tension. This massage enhances muscle tone and increases circulation with the use of cupping, flicking and pummelling. Use Swedish massage as part of your exercise training programme to help revive tired muscles, reduce recovery time and improve sports performance.
1/2 hour treatment £12 1 hour treatment £24
Hot Stone Massage
Warm basalt stones are held in the palm of the therapist's hand and incorporated into the massage melting away life's tensions and achieving a deep tissue massage. Feel enveloped in the warmth and peacefulness of the experience. A truly blissful massage for pure, deep relaxation or let the hot stones be used for deeper effect on troublesome areas of tension.
Full body massage 1 hour £45 Back massage 1/2 hour £22
Ear Candling
A wonderfully relaxing treatment! The application of thermal auricular therapy involves the burning of a fine hollow candle placed in the external ear canal. Traditionally used in ancient healing. With the addition of a therapeutic facial massage the treatment can effectively relieve a wide variety of conditions of the head and neck, such as general congestion, headache, sinus problems, compacted ear wax and other conditions of the ear. On a spiritual level, it leaves you feeling 'lighter' with a general feeling of well being; it is beneficial for everyone.
Half hour treatment £18 1 hour treatment £30
